Weekly Workout Log 4/26-5/2

Sunday (4/26)

Run (5 miles): It was mighty hot outside…

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Monday (4/27)

HIITy Bitty Bikini: Sweated lots & felt amazing afterwards!

Tuesday (4/28)

  1. Run (3 miles)IMG_0024
  2. Bikini Buns & Thighs: Used my couch instead of an exercise ball. I love working the booty!

Wednesday (4/29): Insanity Max Interval Sports Training (30 minutes)

Thursday (4/30)

Run (5 miles): Jogging in 90 degree weather probably wasn’t the smartest idea, but I hate running on a treadmill. Somehow I survived. Did some barbell exercises at the gym afterwards.

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Friday (5/1): Rest Day! I also didn’t have to go into work so I bummed all day. My body was sore from the run and weights, so I took it easy.

Saturday (5/2)

Run (5 miles): My dad ran with me – I love having a running buddy!

IMG_0128Processed with VSCOcam with f2 preset

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